Per Serving: 1 hamburger (20g); energy-98 kcal; Protein-2g; Total fat-7g; Saturated fat-3g; Cholestrol-17mg; Carbohydrate-8g; Dietary Fibre-0.7g; Sodium-2mgDefinitely tasty.
Each jar (500g) for $15.
$15 inclusive of delivery fees. No extra top ups.
Friday, October 17, 2008
Semi-Sweet Chocolate Kisses
Third on the list: Semi-Swwet Chocolate Kisses
Per Serving: 1 hamburger (20g); energy-98 kcal; Protein-2g; Total fat-7g; Saturated fat-3g; Cholestrol-17mg; Carbohydrate-8g; Dietary Fibre-0.7g; Sodium-2mg
Definitely tasty.
Each jar (500g) for $15.
$15 inclusive of delivery fees. No extra top ups.
Per Serving: 1 hamburger (20g); energy-98 kcal; Protein-2g; Total fat-7g; Saturated fat-3g; Cholestrol-17mg; Carbohydrate-8g; Dietary Fibre-0.7g; Sodium-2mgDefinitely tasty.
Each jar (500g) for $15.
$15 inclusive of delivery fees. No extra top ups.
Saturday, October 11, 2008
Wholemeal Oatmeal Chocolate Chip/ Raisins Cookies
2nd on the list: Wholemeal Oatmeal Chocolate Chip/ Wholemeal Oatmeal Raisins Chip
Per Serving: 2 cookies (chocolate chip) (20g); energy-79 kcal; Protein-1g; Total fat-4g; Saturated fat-2.5g; Cholestrol-12mg; Carbohydrate-9g; Dietary Fibre-0.5g; Sodium-26mg
Per Serving: 2 cookies (raisins) (20g); energy-74 kcal; Protein-1g; Total fat-3g;Saturated fat-2.0g;Cholestrol-12mg;Carbonhydrate-10g;Dietary Fibre-0.7g;Sodium-25mg
All the nutritional analysis were done using HPB website so it serve as a rough estimation. However, I'm definitely using healthier ingredient like for example, unsalted butter, wholemeal flour, dark chocolate and many more. I would also like to further experiment with pansalt to low down the sodium. This is more details about Pansalt: http://www.imi.com.sg/faqs.htm#q3
Each Bottle is also selling at $15 for 50 cookies.
Interested just email me and I will attend to all your enquiries.
Per Serving: 2 cookies (chocolate chip) (20g); energy-79 kcal; Protein-1g; Total fat-4g; Saturated fat-2.5g; Cholestrol-12mg; Carbohydrate-9g; Dietary Fibre-0.5g; Sodium-26mg
Per Serving: 2 cookies (raisins) (20g); energy-74 kcal; Protein-1g; Total fat-3g;Saturated fat-2.0g;Cholestrol-12mg;Carbonhydrate-10g;Dietary Fibre-0.7g;Sodium-25mg
All the nutritional analysis were done using HPB website so it serve as a rough estimation. However, I'm definitely using healthier ingredient like for example, unsalted butter, wholemeal flour, dark chocolate and many more. I would also like to further experiment with pansalt to low down the sodium. This is more details about Pansalt: http://www.imi.com.sg/faqs.htm#q3
Each Bottle is also selling at $15 for 50 cookies.
Interested just email me and I will attend to all your enquiries.
Sunday, October 5, 2008
Starting My Baking Journey
Today, mark the start of my baking career. Actually had been doing baking for the past 3 years. I did sold my homemade cookies during occasions like Chinese New Year. But now, I would like to used this platform to further market my healthier choice baking goodies to people out there. :) Healthier choice meant that substituting, reducing or sourcing for healthier ingredients without compensating the flavour. :p
Per Serving: 2cookies (20g); energy-74 kcal; Protein-1g; Total fat-4g;Saturated fat-2.2g;Cholestrol-10mg;Carbonhydrate-9g;Dietary Fibre-0.5g;Sodium-22mg
The nutrition analysis done using the Health Promotion Board Receipe Analysis. Here's the link: http://www.hpb.gov.sg/hpb/default.asp?pg_id=776
Weight of each ccokie is 10g
Selling a jar (500g/ 50 ccokies) at $15.
Do give it a try! If interested, do email me and question me your enquiry! :)
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